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Jan 19, 2017

When it comes to exercise, some of it is best done in groups, some with maybe one or two agreeable companions, and some all alone. We compare our exercise-company preferences in today's episode. Are you a person who needs people to exercise with? Tell us in the comments here or on our

Jun 6, 2016

StopwatchHave you heard that food nutrition labels are changing, in ways that make them easier to read and somehow more judge-y about your devotion to PopTarts and Cheetos and Oreos. Do you welcome this nutritional kick in the pants, or will you be covering that box with your hand every time you pour yourself some Cap'n...

Oct 21, 2015

Susan AdcoxSusan Adcox, who writes about grandparenting for, joins us on the third Wednesday of every month to chat with Catherine about grandparenting issues. This time, they spoke about fitting in fitness as part of their everyday routines, as well as some interesting recent news about aging with a positive attitude....